Mental Health Team

Our mental health counselors offer compassionate, evidence-based support to help guide you through life’s complexities with clarity, resilience, and emotional strength.

Mental Health Therapy FAQs

Psychiatric care includes evaluations, medication management, and treatment plans for anxiety, depression, ADHD, and mood disorders.

What types of mental health services do you offer?

We offer psychiatric evaluations, medication management, and talk therapy for a range of conditions including anxiety, depression, ADHD, mood disorders, and stress-related challenges. Treatment plans are personalized and may combine both medical and therapeutic approaches based on your needs.

Who provides the mental health therapy sessions?

All sessions are led by licensed and experienced mental health professionals, including nurse practitioners and therapists with backgrounds in psychiatry, behavioral medicine, and integrated wellness care. You’ll receive support from a provider trained to understand both the emotional and physiological components of mental health.

Can I receive therapy and medication management together?

Yes. Our providers can offer both services in a coordinated plan. Some clients benefit from therapy alone, while others may need a combination of therapy and medication to manage symptoms effectively. Your treatment plan is customized based on your goals, preferences, and clinical evaluation.

What issues or symptoms can this help with?

We work with clients facing anxiety, depression, ADHD, mood instability, emotional burnout, sleep disturbances, stress, and more. If you’re feeling overwhelmed, stuck, emotionally unbalanced, or unable to function at your usual level, we can help you find a clear path forward.

Are sessions virtual or in person?

We offer both virtual and in-person sessions depending on your preference and availability. Telehealth is a flexible and secure option for clients who need convenience, while in-person visits provide more traditional therapeutic support when preferred.

Aláry Health Spa Location

Poughkeepsie, New York

Aláry Health Spa is located in Poughkeepsie, NY, conveniently serving clients from Beacon, Fishkill, Wappingers Falls, Highland, Newburgh, New Paltz, and the greater Hudson Valley. Visit our wellness studio for IV and NAD+ infusions, hormone therapy, vitamin shots, and medical weight loss services, all within a thoughtfully designed space that prioritizes your comfort and care.

3 Neptune Rd, Poughkeepsie, NY 12601
Mon to Fri 9:00 am - 8:00 pm
Sat & Sun 10:00 am - 5:00 pm